Responsible Gambling
GambleAware

Responsible Gambling Self-Assessment

Take our PGSI-based questionnaire to evaluate your gambling habits and get personalized guidance. This confidential assessment takes about 5 minutes.

How it works: Answer each question honestly by selecting the option that best reflects your experience in the last 12 months. Your responses are private and will not be shared. Based on your answers, you'll receive a score and personalized recommendations for support resources.
1 How often do you think about gambling or engaging in gambling activities?
2 Have you needed to gamble with larger amounts to get the same feeling of excitement?
3 Have you felt restless or irritable when unable to gamble?
4 Have you often returned to gamble another day to recover money lost?
5 Have you borrowed money to gamble?
6 Have you gambled larger amounts than intended?
7 Have people criticized your gambling or expressed concern about it?
8 Have you felt that your gambling problem was out of control?
9 Have you committed to reducing gambling or controlling it but been unable to do so?

About This Assessment

This questionnaire is based on the Problem Gambling Severity Index (PGSI), a validated tool used to assess the severity of gambling-related problems. Your responses remain completely confidential and are not stored or shared with any third parties.

Score Categories:

If you score in the Moderate Risk or Problem Gambler categories, please reach out to one of the support services listed above. They provide free, confidential help.